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Homemade Herbal Face Steam for Clear and Glowing Skin
February 22 2018
An herb-based face steam creates a spa experience at home!
Essential Oils for Instant Focus
June 1 2018
Essential oils could help you focus naturally and instantly.
Acne, Sugar, Dairy and Bad Fats
August 23 2017
Acne is clearly associated with diet. Strongly linked to acne is a diet high in refined carbohydrates, dairy, and the wrong type of fats. In Westernized societies, acne is a nearly universal skin disease afflicting 79% to 95% of teenagers. In men and women older than 25 years, 40% to 54% still have some degree of facial acne. In contrast, acne is extremely rare in societies consuming healthful traditional diets.
8 Super-Fast Protein-Packed Recipes
July 12 2017
Instead of sticking to the same protein smoothie every day, branch out by trying the following recipes to get a daily allotment of protein powder.
Benefits of Collagen Supplements
October 27 2017
Muscles, bones, skin and tendons are composed primarily of collagen, the most abundant type of protein in the human body. To be specific, collagen consists of 30-35 percent of all the protein in the human body. Collagen protein is also known as connective tissue and is responsible for stabilizing our skin and maintaining joint movement and flexibility. In addition, collagen provides our skin with elasticity. Studies show that collagen supplementation has many benefits, which include reduced facial wrinkles and helping to get rid of cellulite. I will discuss this further in this article.
Omega-3s, Vitamin B and Alzheimer’s Disease
August 14 2017
The human brain is a marvelously complex system that requires a wide range of nutrients to function properly. Intelligence, memory, behavior and concentration are all influenced by proper brain nutrition. Young or old, our nutritional status plays a vital role in determining how well our brain functions.
Fitness-Friendly Citrulade Smoothies
June 21 2018
California Gold Nutrition Citrulade contains three beneficial amino acids: L-arginine, L-citrulline and L-carnitine.
The 10-Step Korean Skincare Routine
June 20 2018
The Korean beauty craze is here to stay, and one of the foundations of the K-beauty movement is the famous 10-step skincare routine.
Health Benefits and Uses of Manuka Honey
June 19 2018
Since ancient Egypt, honey has been beloved for both its tasty flavor and its medicinal properties. Plenty of research has shown that honey can speed up wound healing and inhibit the growth of harmful bacteria.
Can Vitamins Help Prevent Bedwetting?
June 18 2018
At age five, approximately 15 percent of children have routine bedwetting accidents as they sleep. As they grow, many gain control during the night. However, up to five percent will have episodes at age 10, and up to two percent of 15-year-olds are still affected by accidents. Doctors refer to these events as "nocturnal enuresis", which literally translates to “nighttime urination”.
9 Natural Ways to Enhance Your Mind
June 15 2018
Nootropic is a term used to describe so-called “smart drugs” or “smart supplements” that can improve cognitive function.
What is Dulse?
June 14 2018
Discover the benefits of supplementing with dulse.
This blog is not intended to provide diagnosis, treatment or medical advice. Content provided on this blog is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health related diagnosis or treatment options. Information on this blog should not be considered as a substitute for advice from a healthcare professional. The claims made about specific products throughout this blog are not approved to diagnose, treat, cure or prevent disease.
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