Place a few drops on your wrists & rub together & position wrists at nostrils & inhale & hold in lungs for a count of ten about three times per session and this will stop smoking and food cravings...until you need again. Use as often as needed.
I've used Kava Kava for years when experiencing extremely stressful times. During my mother's last months when she was so sick of being sick and let me know about it, I would take 950mg about a half hour before having to deal with her each evening and this made it possible for me to endure with ease. Your skin will develop a very distinct shade of orange after six months of use but when you stop it changes back to normal within weeks. I ordered this for my darling son who has a very stressful job and is in the process of quitting smoking and he says it is keeping him calm and not wishing for a smoke. This is marvelous and hasn't harmed me in any way. Don't be afraid...try it--it could save your sanity.
This calms the nausea very well!
Perfect way to forget a rotten day. Won't inhibit mental clarity..that I've noticed. Allows you to be nice in stressful and difficult situations.
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