Individual tolerances vary. Ensure you achieve your comfort with each stage before increasing your dosage. HYDROXYCUT HARDCORE® Elite is a super-thermogenic, so be sure to start with one capsule, once daily.

Day 1 & Day 2	1 capsule, 1x daily
Day 3 & Day 4	2 capsules, 1 daily
Day 5 &  Day 6	2 capsules with meal 1, 1 capsule with meal 2
Day 7  & Beyond	2 capsules, 2x daily

Take each serving 30 to 60 minutes before your 2 largest  meals of the day (e.g., breakfast and lunch). Do not exceed 4 capsules in a 24-hour period. Avoid snacking and drink 10 glasses of water each day. Avoid usage within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training. Do not use for more than 8 weeks. Read the entire label before use and follow the directions provided.

Do not exceed recommended Dosage!

Not intended for use by person under 18. Do not use if pregnant or nursing. Discontinue use and consult a medical doctor if you experience unusual symptoms. Discontinue use two weeks prior to surgery. Consult a medical doctor before use if you have been treated for, diagnosed with or have a family history of any medical condition, or if you are using any prescription or over-the-counter drug(s), including blood thinners. This product should not be consumed by persons with cardiovascular disorders, anxiety, or sleep disorders. One serving of this product contains up to as much caffeine as 3 cups of coffee. Caffeine-sensitive individuals may experience the following symptoms including (but not limited to) restlessness, nervousness, tremors, headaches, anxiety, palpitations, increased heart rate or difficulty sleeping. Do not combine with other sources of caffeine or stimulants. Consult a medical doctor before starting any diet or exercise program. Do not exceed recommended serving. Improper use of this product will not improve results and is not advised. Use only as directed. Keep out of reach of children.

Do not use if packaging has been tampered with. Store in a cool, dry place (60°F to 80°F).

While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.