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Mori-Nu, Silken Tofu, Extra Firm, 12.3 oz (349 g)

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Mori-Nu, Silken Tofu, Extra Firm, 12.3 oz (349 g)

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Mori-Nu, Silken Tofu, Extra Firm, 12.3 oz (349 g)

In Stock
  • Expiration Date: 06/2018
  • Shipping Weight:
    0.95 lbs
    Switch to Metric units
  • Product Code: MNU-60805
  • UPC Code: 085696608051
  • Package Quantity: 12.3 oz
  • Dimensions:
    1.8 x 4.1 x 3.1 in, 0.8 lbs
    Switch to Metric units
Frequently Purchased Together
Product Overview


  • For Stir Fry and Sauteing
  • Heart Healthy
  • Certified-Gluten Free
  • KSA Parve
  • Non GMO Project Verified
  • No Preservatives

Our Tofu

  • Good source of protein
  • Made with Non-GMO soy
  • Creamy, silken texture
  • Low-fat
  • Dairy-free/Vegan
  • Gluten-free

Our Package

  • Award-winning aseptic package
  • No preservatives
  • No refrigeration necessary until opened
  • Long shelf life

Diets low in saturated fat and cholesterol that includes 25 grams soy protein a day may reduce the risk of heart disease. One serving of Mori-Nu Silken Extra Film Tofu provides 6.4 g of soy protein -FDA Health Claim

Suggested Use

  1. Unfold flaps and cut along dotted line.
  2. Pull tab up and cut along dotted line.
  3. Turn package over and repeat.

Other Ingredients

Filtered water, soybeans, isolated soy protein, gluconolactone*, calcium chloride.

*Gluconolactone is a non-dairy coagulant derived from non-GMO corn starch.

Allergen Information: Contain soy.


Keep in a cool, dry place. Refrigerate unused portions in an airtight container and use within 2 days. Remove package before freezing or microwaving.

Supplement Facts
Serving Size: 3 oz (85 g about 1" slice)
Servings Per Container: about 4
  Amount Per Serving %Daily Value*
Calories 50  
Calories from Fat 15  
Total Fat 2 g 3%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 45 mg 2%
Total Carb. 2 g 1%
Protein 6 g*  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%
Not a significant source of dietary fiber or sugar.
*Each serving contains 6.4 g of protein.
iHerb Customer Reviews

Perfect for baked marinated tofu

Posted by parttimehealthyeater on Aug 26, 2017 | Verified Purchase

I like the extra firm one since the tofu cubes are not easy to crumble, making it perfect for baked and marinated tofu with coconut amino sauce!

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Not too bad

Posted by iHerb Customer on Dec 30, 2016 | Verified Purchase

Very regular tofu. Nothing new.

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great texture

Posted by iHerb Customer on Jun 24, 2014 | Verified Purchase

the taste is good, but I've had better tofu tast. The silken texture is great for some cooking/baking so it does the job. I love the fact that it doesn't need to be refrigerated.

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Me encanta!

Posted by MariaLawliet on Mar 03, 2014 | Verified Purchase

Me encanta para hacer pan de tofu, queda super esponjoso. Para hacermelo a la plancha me gusta un poco menos porque no es muy firme...

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Wasn't so firm

Posted by iHerb Customer on Feb 12, 2014 | Verified Purchase

It proved to be not so firm at all when I fried it with vegetables.

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