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View this orderThe length of time for the expiration date or "best used before" date depends on the type of product, as well as the brand.
Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
The Taste of Goodness
What is good taste? For most people taste is simply a matter of flavor. We believe that the taste of goodness is about making conscious and thoughtful decisions about the foods we eat, the planet we share and the people we work with every day.
The Benefits of Flaxseed
Flaxseed offers the benefits of fiber, Omega-3 acid Alpha-Linolenic Acid (ALA), protein and SDG lignans. Fiber promotes regularity and supports normal functioning of the digestive tract and lipids within normal levels. ALA is an Omega-3 essential fatty acid that helps support normal cardiovascular function and helps to maintain healthy hair, skin and nails. This premium flaxseed is a highly concentrated source of secoisolariciresinol diglucoside (SDG) lignans - which are phytonutrients.
Not All Flaxseeds are Created Equal
Spectrum Essentials® brand Flaxseeds are premium quality organic seeds that have been carefully selected for their nutritive content. Flaxseed is the most concentrated source of SDG lignans—the amount of SDG lignans can vary from 0.7% to 1.9% of seed weight depending on seasonal variation in growing conditions. These select seeds are meticulously cleaned using a three-part process to remove low weight, broken, and dirty seeds commonly found in bulk bins. The sliced seed is immediately packaged in this light protective pouch and airtight sealed to ensure optimum nutritive benefits and product freshness.
1 1/2-3 Tbsp. daily. Should be ground prior to consuming for optimum nutritive benefits. Ground seed can be eaten alone, sprinkled on cereal, yogurt and other foods, or used in baking. For more Omega-3 benefits, we recommend Spectrum Essentials® brand Organic Flax Oil. Consult your healthcare practitioner for your individual needs.
Organic whole flaxseed.
Refrigerate After Opening: To store, press air out of pouch and seal tightly. Best if used within 3-4 months after opening. Can be frozen to extend shelf life.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||
| Serving Size: 1 1/2 Tbsp (14 g) | ||
| Servings Per Container: 30 | ||
| Amount Per Serving | % Daily Value | |
| Calories | 70 | |
| Total Fat | 6 g | 7%* |
| Saturated Fat | 0.5 g | 3%* |
| Total Carbohydrate | 4 g | 1%* |
| Dietary Fiber | 3 g | 11%* |
| Protein | 3 g | |
| Calcium | 28 mg | 2% |
| Iron | 0.9 mg | 5% |
| Magnesium | 51 mg | 12% |
| Potassium | 100 mg | 2% |
| Omega-3 (alpha-linolenic acid ALA) | 2.9 g | 180% |
| Omega-6 (linoleic acid LA) | 0.6 g | ** |
| Omega-9 (oleic acid OA) | 0.8 g | ** |
| Lignans (SDG) | 98 mg | ** |
| * Percent Daily Values (DV) are based on a 2,000 calorie diet. ** Daily Value not established. | ||
