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Bob's Red Mill, Organic, Whole Grain Hot Cereal, Creamy Buckwheat, 18 oz (510 g)

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Bob's Red Mill, Organic, Whole Grain Hot Cereal, Creamy Buckwheat, 18 oz (510 g)

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Bob's Red Mill, Organic, Whole Grain Hot Cereal, Creamy Buckwheat, 18 oz (510 g)

In Stock
  • Expiration Date: December 2019
  • Shipping Weight:
    0.62 kg
    Switch to Imperial units
  • Product Code: BRM-00113
  • UPC Code: 039978001139
  • Package Quantity: 18 oz
  • Dimensions:
    20.1 x 12.2 x 3.3 cm , 0.52 kg
    Switch to Imperial units

Product Rank:

#59 in Cereal >
Frequently Purchased Together
Product Overview


  • To Your Good Health...Bob Moore
  • Gluten Free
  • Good Source of Fiber
  • 100% Whole Grain - 41 g or More Per Serving
  • Eat 48 g or More of Whole Grains Daily
  • Friend of The Heart
  • Certified Organic by QAI
  • Kosher
  • Wholesome

Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELISA Gluten Assay test to determine if a product is gluten free.

Suggested Use

Keeps best refrigerated or frozen

For a savory, hot breakfast cereal, bring 3 cups water and 1/4 teaspoon salt to a boil. Add 1 cup cereal, turn heat down, cover and cook for 10 minutes. Makes 2 1/2 cups. Serve with honey or brown sugar and milk. Add almost any fruit or nuts to increase your breakfast nutrition and pleasure.

Microwave Instructions:

In large bowl, combine 1/4 cup Bob's Red Mill Creamy Buckwheat and 3/4 cup water. Cover and microwave on high for 3 to 5 minutes. Let stand for 2 minutes. Makes 1 serving.

Other Ingredients

Whole grain organic buckwheat.

Manufactured in a facility that also uses tree nuts and soy.

Supplement Facts
Serving Size: 1/4 cup (41 g)*
Servings Per Container: 12 (per 18 oz)
  Amount Per Serving Dry
Calories   140
Calories from Fat   10
  % Daily Value‡
Total Fat 1 g 2%
Saturated Fat 0 g 0%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 30 g 10%
Dietary Fiber 2 g 8%
Sugars 0 g  
Protein 5 g  
Vitamin A   0%
Vitamin C   0%
Calcium   4%
Iron   8%
‡ Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
  Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carb.   300 g 375 g
Dietary Fiber   25 g 30 g
* 3/4 cup prepared
iHerb Customer Reviews

People liked it

Posted by iHerb Customer on February 7 2018 | Verified Purchase

A healthy hot cereal. Everyone was surprisingly happy with the flavor even without adding anything, though I like to add nuts, dried fruit, etc. at the end.

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Nice product

Posted by iHerb Customer on January 27 2018 | Verified Purchase

Its a good product with oatmeal for breakfast

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bob's red mill is quality

Posted by iHerb Customer on January 25 2018 | Verified Purchase

All of Bob's Red Mill products are fantastic. This cereal cooks well in the microwave and on the stovetop.

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Hearty, stick-to-your-ribs cereal

Posted by iHerb Customer on January 16 2018 | Verified Purchase

Great, quick and easy hot cereal. Unfortunately, Japanese customs just prohibited the import. Guess they don't want to allow healthy eating. ; )

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Kids love it!

Posted by iHerb Customer on November 9 2017 | Verified Purchase

Takes a while to cook but we stay fuller for longer and the kids love it (with all the added nuts, berries, butter etc. - Not just plain...)

Thanks for your feedback!