Edward & Sons, Organic Coconut Flakes, Unsweetened, 7 oz (200 g)
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Expiration Date:Expiration Date
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Perishable items (such as flax oils or certain probiotics) generally have shorter expiration dates. Although our warehouse is fully air-conditioned, these more fragile items are put in cold storage (freezer or refrigeration unit) for maximum freshness.
Our receiving department does its best to verify and then enter the correct expiration dates for all incoming products. However, discrepancies do occur from time to time. This being said, the exceptionally high turnover at iHerb ensures that our inventory is among the freshest in the industry.
Shipping Weight:0.27 kgSwitch to Imperial units
- Product Code: EDW-00522
- UPC Code: 043182005227
- Package Quantity: 7 oz (200 g)
14 x 10.2 x 8.4 cm , 0.23 kgSwitch to Imperial units
Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays
|Combo Discount:||- kr14.89|
- Let's Do...Organic
- Fancy Grade
- USDA Organic
- 0 grams sugars
- No Sulfites or Preservatives
- 0g Trans Fat
- Contains 3 1/2 Cups
- Gluten Free
- Kosher Pareve
- Certified Organic by QAI, USA
- 3 cups Rolled Oats
- 1/4 cup Whole Wheat Flour
- 3/4 cup Let's Do... Organic Coconut Flakes
- 3/4 cup Sliced or Chopped Almonds
- 1/2 tsp Cinnamon
- 1/2 cup Maple Syrup
- 1/3 cup Safflower or Sunflower Oil
- 1 tsp Vanilla
Preheat oven to 300ºF
Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.
Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.
Store in an airtight container. Refrigerate or freeze to extend freshness.
Note: Can substitute raisins or dried cranberriers for some or all of the almonds.
To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.
Organic coconut (sliced and dehydrated).
Color may vary as this product contains no sulfites.
Store tightly closed bag of coconut in refrigerator or freezer for up to one year.
|Serving Size: 3 Tbsp (15 g)|
|Servings Per Container: about 13|
|Amount Per Serving||% Daily Value*|
|Calories from Fat||90|
|Total Fat||10 g||15%|
|Saturated Fat||9 g||43%|
|Trans Fat||0 g|
|Total Carbohydrate||4 g||1%|
|Dietary Fiber||2 g||10%|
|*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:|
|Total Fat||Less than||65 g||80 g|
|Sat. Fat||Less than||20 g||25 g|
|Cholesterol||Less than||300 mg||300 mg|
|Sodium||Less than||2,400 mg||2,400 mg|
|Total Crabohydrate||300 g||375 g|
|Dietary Fiber||25 g||30 g|
|Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4|
best flaked coconut
best flaked coconut
i grew up having freshly grated coconut -- philippine style grating - fluffy, juicy, long pieces of coconut this Edward & Sons Organic Coconut Flakes Unsweetened, is the only brand buy to get my coconut fix -- good flavor, flake size, and texture keeper on our re-order list i
Some great flakes
Posted by Reviewer3082578 on Mar 21, 2017
I was surprised at the size of the bag. Was expecting something alot smaller. Product wise, it as great taste, size and texture. perfect healthy snack for the office and great for sharing. will re-order!
Posted by 5360884378317166561 on Mar 19, 2017
Posted by 5530719116179507703 on Mar 15, 2017
I use this to make my home-made sugar-free chocolate and it works very well. It saves time not having to make my own coconut butter.
Posted by 5541443619467012820 on Mar 15, 2017
Great to add into yogurt bowls or oats, not too sweet.