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Edward & Sons, Organic Coconut Flakes, Unsweetened, 7 oz (200 g)

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MSRP:
kr32.09
Our Price:
kr24.56
You Save:
kr7.53 (23)
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In Stock
  • Expiration Date: Apr 2018
  • Shipping Weight:
    0.27 kg
    Switch to Imperial units
  • Product Code: EDW-00522
  • UPC Code: 043182005227
  • Package Quantity: 7 oz (200 g)
  • Dimensions:
    14 x 10.2 x 8.4 cm , 0.23 kg
    Switch to Imperial units
  • Note: Korean Customs will quarantine and inspect this item before final shipment to the customer. Please be advised that ordering this item could cause delivery delays

Bundle Offer
Save kr14.89 when you purchase these items today for only kr43.47
Total: kr58.36
Combo Discount: - kr14.89
Together: kr43.47

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Product Overview

Description

  • Let's Do...Organic
  • Fancy Grade
  • USDA Organic
  • 0 grams sugars
  • No Sulfites or Preservatives
  • 0g Trans Fat
  • Contains 3 1/2 Cups
  • Gluten Free
  • Kosher Pareve
  • Vegan
  • Certified Organic by QAI, USA

Suggested Use

Coconutty Granola

Ingredients:

  • 3 cups Rolled Oats
  • 1/4 cup Whole Wheat Flour
  • 3/4 cup Let's Do... Organic Coconut Flakes
  • 3/4 cup Sliced or Chopped Almonds
  • 1/2 tsp Cinnamon
  • 1/2 cup Maple Syrup
  • 1/3 cup Safflower or Sunflower Oil
  • 1 tsp Vanilla

Preheat oven to 300ºF

Mix oats, flour, coconut, cinnamon, and almonds in a medium sized bowl. Mix maple syrup, oil and vanilla in a separate bowl. Combine the syrup mixture with the oat mixture and stir until evenly coated. Pour the mixture onto a greased baking sheet and spread to cover evenly.

Bake for 30 minutes, stir and bake another 20-30 minutes depending on preferred on preferred doneness.

Store in an airtight container. Refrigerate or freeze to extend freshness.

Note: Can substitute raisins or dried cranberriers for some or all of the almonds.

To toast organic coconut: Spread coconut in thin layer in shallow baking pan. Bake 5 to 10 minutes, stirring occasionally, until light golden brown.

Other Ingredients

Organic coconut (sliced and dehydrated).

Warnings

Color may vary as this product contains no sulfites.

Store tightly closed bag of coconut in refrigerator or freezer for up to one year.

Supplement Facts
Serving Size: 3 Tbsp (15 g)
Servings Per Container: about 13
  Amount Per Serving % Daily Value*
Calories 110  
Calories from Fat 90  
Total Fat 10 g 15%
Saturated Fat 9 g 43%
Trans Fat 0 g  
Cholesterol 0 mg 0%
Sodium 5 mg 0%
Potassiun 80 mg 2%
Total Carbohydrate 4 g 1%
Dietary Fiber 2 g 10%
Sugars <1 g  
Protein 1 g  
Vitamin A   0%
Vitamin C   0%
Calcium   0%
Iron   2%
*Percent of Daily Values (DV) are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
  Calories 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Crabohydrate   300 g 375 g
Dietary Fiber   25 g 30 g
Calories per gram: Fat • 9 Carbohydrate 4 • Protein 4
iHerb Customer Reviews
 

Some great flakes

Posted by Reviewer3082578 on Mar 21, 2017

I was surprised at the size of the bag. Was expecting something alot smaller. Product wise, it as great taste, size and texture. perfect healthy snack for the office and great for sharing. will re-order!

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good

Posted by 5360884378317166561 on Mar 19, 2017

good

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Great product

Posted by 5530719116179507703 on Mar 15, 2017

I use this to make my home-made sugar-free chocolate and it works very well. It saves time not having to make my own coconut butter.

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Good product

Posted by 5541443619467012820 on Mar 15, 2017

Great to add into yogurt bowls or oats, not too sweet.

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Great

Posted by 5376594143390815493 on Mar 15, 2017

Great for snacks, as I'm trying to move my kids from potato chips & muesli bars. These are a great alternative. Kids love them.

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