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Soft cubes of cottage cheese simmered in a fresh spinach puree. A gourmet ready-to-eat signature dish created by the Master Chefs of ITC Hotels.
Palak Paneer is an authentic Indian recipe, created by the Master Chefs of ITC Hotels. Soft cubes of cottage cheese are simmered in a fresh spinach puree, creating a richly sumptuous dish. This gourmet delight is now available in a ready-to-eat pack.
Serving Suggestion: With bread or steamed rice.
Just Heat & Eat
Microwave: Tear the pouch 2" to vent out steam. Place the pack in the microwave and heat for a minute.
Stovetop: Boil sealed ouch in water for 5 minutes.
Don't use the pack if leaking or bloated. Do not use conventional or toaster oven. Grab pouch from sides as contents will be hot.
Once opened consume immediately.
Specially sterilized in multi-layered pouches to help assure safety. Does not require refrigeration.
Spinach, cottage cheese, yogurt (milk, cultures), onions, sunflower oil, garlic, water, butter, tomato paste, ginger, gram flour, milk, salt, spices, green chilies, cashews, lemon juice, coriander leaves, poppy seeds and dry fenugreek leaves.
Contains cashews and milk.
Store in a cool dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
| Supplement Facts | ||||
| Serving Size: 1/2 cup (125 g) | ||||
| Servings Per Container: About 2.5 | ||||
| Amount Per Serving | %Daily Value* | Amount Per Container | %Daily Value* | |
| Calories | 170 | 390 | ||
| Total Fat | 13 g | 17% | 30 g | 38% |
| Saturated Fat | 5 g | 25% | 12 g | 60% |
| Trans Fat | 0 g | 0 g | ||
| Cholesterol | 20 mg | 7% | 45 mg | 15% |
| Sodium | 630 mg | 27% | 1430 mg | 62% |
| Total Carb. | 8 g | 3% | 18 g | 7% |
| Dietary Fiber | 3 g | 11% | 7 g | 25% |
| Total Sugars | 3 g | 7 g | ||
| Incl. Added Sugars | 0 g | 0% | 0 g | 0% |
| Protein | 5 g | 12 g | ||
| Vitamin D | 0 mcg | 0% | 0 mcg | 0% |
| Calcium | 130 mg | 10% | 300 mg | 25% |
| Iron | 3.1 mg | 15% | 7 mg | 40% |
| Potassium | 630 mg | 15% | 1440 mg | 30% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | ||||
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