Page 1 - Reviews - Nature's Bounty, Vitamin B-2, 100 mg, 100 Coated Tablets - iHerb
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Customer Ratings & Reviews





Posted on Nov 25, 2023
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Review: I recently tried Vitamin B2, also known as Riboflavin, and I must say that I am quite pleased with the results. Here is my review of this essential nutrient: Effectiveness: Vitamin B2 is a key player in energy metabolism and plays a crucial role in converting carbohydrates into adenosine triphosphate (ATP), which is the body's main source of energy. I found that after taking Vitamin B2 regularly, I experienced a noticeable increase in my energy levels throughout the day. It also helped me maintain healthy skin, hair, and nails. Additionally, Vitamin B2 is involved in the production of red blood cells and supports proper vision, which are important factors for overall well-being. Dosage and Absorption: The recommended daily intake of Vitamin B2 for adults is typically around 1.3-1.7 mg. I found that taking a single supplement containing the recommended dosage was convenient and easy to incorporate into my daily routine. Vitamin B2 is water-soluble, which means that excess amounts are excreted through urine, so there is a low risk of toxicity. The absorption of Vitamin B2 is generally efficient, although it can be enhanced when taken with a source of dietary fat for improved absorption. Taste and Formulation: Vitamin B2 supplements are readily available in tablet or capsule form. The tablets I tried were small and easy to swallow, and they had no distinct taste or aftertaste. This made it convenient to take them with or without food. Cost and Availability: Vitamin B2 supplements are widely available in pharmacies, health food stores, and online retailers. The cost can vary depending on the brand and the number of tablets or capsules per bottle. However, compared to other supplements, Vitamin B2 is generally affordable and accessible. Overall, I highly recommend incorporating Vitamin B2 into your daily routine, especially if you are looking to boost your energy levels, support healthy hair, skin, and nails, and ensure proper vision and red blood cell production. However, it is always advisable to consult with a healthcare professional before starting any new supplement regimen to determine the appropriate dosage for your specific needs.

Posted on Aug 10, 2023
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Rating: ⭐⭐⭐⭐⭐ (5/5) Nature's Bounty Vitamin B-2, also known as riboflavin, is a game-changer when it comes to supporting overall health and well-being. As a dedicated user of this supplement for the past six months, I can confidently say that it has made a remarkable impact on my energy levels and overall vitality. Effectiveness: ⭐⭐⭐⭐⭐ (5/5) From the moment I started incorporating Nature's Bounty Vitamin B-2 into my daily routine, I noticed a substantial boost in my energy levels. This essential B-vitamin plays a pivotal role in converting food into energy, and I could feel the difference in how quickly I became alert and focused. Gone are the mid-day slumps and sluggish afternoons – this supplement keeps me powered up throughout the day. Quality: ⭐⭐⭐⭐⭐ (5/5) Nature's Bounty is a well-established brand known for its commitment to quality, and their Vitamin B-2 supplement lives up to their reputation. The capsules are easy to swallow and are free from any unpleasant aftertaste. I appreciate the fact that the product is made with minimal additives and unnecessary fillers, making it suitable for those with dietary sensitivities. Results: ⭐⭐⭐⭐⭐ (5/5) I initially turned to Nature's Bounty Vitamin B-2 with the hope of addressing my recurring migraines, as riboflavin is known to potentially help reduce their frequency. To my delight, after a few weeks of consistent use, I noticed a significant decrease in the intensity and frequency of my headaches. While individual results may vary, I can confidently say that this supplement played a vital role in managing my migraines. Price: ⭐⭐⭐⭐ (4/5) In terms of value for money, Nature's Bounty Vitamin B-2 falls within a reasonable price range for the quality and effectiveness it delivers. While it might be slightly more expensive than some generic alternatives, I firmly believe that the investment in my health and well-being is well worth it. Overall: ⭐⭐⭐⭐⭐ (5/5) Nature's Bounty Vitamin B-2 has undeniably become an indispensable part of my daily supplement regimen. From the noticeable increase in my energy levels to the positive impact on my migraine management, this product has exceeded my expectations in every aspect. With its stellar effectiveness, quality, and proven results, I wholeheartedly recommend Nature's Bounty Vitamin B-2 to anyone seeking a natural way to boost energy, support metabolism, and enhance overall vitality. Disclaimer: It's always advisable to consult a healthcare professional before starting any new supplement, especially if you have pre-existing medical conditions or are taking other medications. This review is based on my personal experience and should not replace professional medical advice.