Very good as a sugar substitute and would have liked to keep using it, however on some days I had it all was well, but a couple other times it gave me an upset tummy, so about the 3 hour mark after eating it, don't leave the house !!!! I has the ability to liquidfy your entire insides. The taste is great and no after taste. I made caramel with it, and it thickens and browns into a good sauce, it will burn quickly and once it has gone too brown the taste is too burnt to eat. I would say 1 teaspoon at a time is fine, but 2 desertspoons in one sitting is enough to upset the tummy.
Posted by iHerb Customer on Nov 03, 2013 | Verified Purchase
I would have loved to like this, because it tastes like sugar and I liked how it behaves almost like sugar when baking. BUT, I baked a pumpkin pie, ate one small piece of it and soon after got a horrible nausea that lasted about five hours + diarrhea and rumbling sounds in my gut for the rest of the day. :( I had to throw the rest of the pie away. I do also get nauseous if I eat erythritol, but this was SO much worse, so here's a little warning if you've also experienced problems with erythritol and want to try this. I guess I'll just stick to using stevia from now on.