The black seed capsules are easy to swallow. No after taste. I like the convenience of not having to take the oil directly, the capsules are easy to swallow. One side effect is constipation so I have to make sure and drink lots of water. Hoping that it will indeed help improve my health and especially assist with weightloss.
iHerb's magnesium pills are an effective and convenient way to supplement your daily d3 intake. The pills are easy to swallow and contain a potent dose of d3, which can help support healthy nerve and muscle function, promote relaxation, and improve sleep quality. Overall, iHerb's d3 pills are a great option for anyone looking to boost their d3 levels and improve their overall health and well-being.
Have been taking this more than 5 years. I take one capsule a day, except when exposed to sick folks, or any cold symptoms then I take an extra one. It has not disappointed. Reliable brand and product. I plan to continue to use it. Good to have in winter when sun is out for shorter periods.
I swear this vitamin D supplement got me through Covid. While working from home (WFH), I took these every day; the only time I didn't take them, which was for about a week, I caught Covid. Once I started taking them again, I was as good as new after a few days.
Vitamin D is an essential nutrient for our body. These days, people spend more time at home because of the coronavirus, so they have less time to get some sunlight. Therefore, there is a lack of vitamin D in the body. You must supplement vitamin D with medicine or food. In particular, this brand's products are designed to absorb well into the body. It's easy to turn over. The package design is a little tacky, but I don't care much about it. There's plenty. I recommend this product.
Good quality and price. I like taking at least one 2000 iu dose a day for the bones and to help immunity. Also important when the sun is less strong in winter. These gels are easy to take and have no taste.
With age and certain illnesses, Vitamin D-3 supplement is needed to keep my blood work looking good. This has done the job for me.
I switched to this product at some point, and it is more convenient for me than taking a liquid form. I like it a lot! Highly recommend it!
It supports strong bones. Again, vitamin D helps your body absorb calcium and phosphate, which helps build up and strengthen your bones. ... It can lower your risk of osteoporosis. ... It may help with your mood. ... It fights bodily inflammation.
Great brand and always good to take vitamin d3 but people should ask their doctors for a blood test so they know if they need it