I recently started using 21st Century Vitamin D3 and have been extremely satisfied with the results. The 50 mcg (2,000 IU) dose in each softgel is the perfect amount for me and the 250 count bottle ensures I won't run out anytime soon. I love that this product is made with high-quality ingredients and is easy to take - just one softgel a day. I have noticed an improvement in my overall health and well-being since incorporating this supplement into my daily routine. I highly recommend 21st Century Vitamin D3 to anyone looking to improve their Vitamin D intake.
They’re easy to swallow due to their size and feel. I have a vit D deficiency because I don’t go out in the sun. It causes me bone and joint pains at times, so this supplement has been helpful in that regard, and I can adjust the dosage based on my needs, sometimes I’d take one pill, other tomes two. I’d say they’re a good quality.