This peanut butter has been my go to for my breakfast protein oatmeal! Oats, 1 scoop of protein peanut butter powder, and this peanut butter drizzled on top :). It has a grainy texture and was really difficult to stir when I first got it. (You must stir in the liquid that sits on top upon arrival). But otherwise, I love that it is not sweetened with sugar and it has a nice hint of cookie flavor :).