For months, I've been struggling with anxiety and random panic attacks. I was better between June and earlier this month which is when I started to feeling it creep back again. I've tried many other supplements to keep it at bay, especially sleep aids because that's when it likes to show up the most. Taking 3 of these before bed calms my heart rate, clears my mind, and has me waking up happy and ready to start my day! If anxiety hits in the middle of the day, I'd take one with something to boost my energy like coffee or a whole meal to keep me going. LOVE this product! I like this lemon balm. Works well I’ve tried many many versions. Lemon balm in general changed my life. Helped me with anxiety and depression (full transparency, with a combination of other therapies, but I can feel a huge difference when I don’t take lemon balm, so I can tell if a brand doesn’t work for me quickly) (Was this review of use to you? If so, let me know by clicking "Helpful." "Like" Cheers!)
It works well. Helped me to sleep easily. No side effect at all. It doesn't taste bad. The quality is good. It is effective. Lemon balm has many benefits. I plan to take it longterm I like the ingredient. Regardless of ages it works I plan to purchase again. Highly recommend. l like the package. Thanks.
I have had long standing sleep problem, thankfully to this supplement I now sleep peacefully most nights. I have been taking it for 3 months now, rotate it with Chamomile capsules from the same company not to develop resistance. So after I completed a box of lemon balm I move to Chamomile and then back to lemon balm. Works so far. I take 4 capsules also add lavender as it enhances action of lemon balm. I trust this company and quality is always excellent.
In order to get the benefit I need to combine it with other herbs. It is a very good quality. It has the ingredients necessary to combine with other herbs successfully. I like the name of the product. I also like the way it it packaged in nice easy to swallow capsules.
I am able to sleep better with this herb! I take one, and still wake up in the middle of the night, and then I take another one and I can sleep until dawn! I also take this before going to a huge event and it helps ease my anxiety.
Bought this to try paired with St. John's Wort, I take before bed and have been getting more relaxed sleep without waking in the middle of the night. A high quality supplement that doesn't leave me dragging in the morning. No taste to speak of in capsule form, but lemon balm is also pleasant as a tea.
Quality product.After using it for a week, you can feel the energy recovery. Sleep is better. Continuous use of the product is good for health. The eyesight has improved, it is no longer blurry from fatigue. The hair is stronger, the heart beats more calmly. The composition of the product seems to be what was promised.
Lemon Balm Leaf, 500mg is an all-natural herbal supplement that provides powerful stress and relaxation benefits. As a dietary supplement, it helps to reduce feelings of anxiousness, improve sleep quality, and promote a balanced mood. Lemon Balm Leaf has been clinically-tested and proven effective in helping to reduce stress, improve sleep quality, and promote calmness in individuals feeling anxious or overwhelmed. For best results, take two capsules daily with meals or as directed by your healthcare professional. With regular use, Lemon Balm Leaf can help you achieve a healthier lifestyle and better overall well-being.
I did notice myself getting calmer after taking this! It helps me handle stressful days so much better. I got it primarily because I had trouble dealing with hard work days. Otherwise, I really like the package size, the value for the money, and the basic ingredients. I'll have to see what benefits it has in the long-term.
I bought this on a whim, having noticed that lemon balm is in a lot of the calming teas that I like. I have tried LOTS of things for sleep, from Calm gummies to CBD to lavender oil capsules. Lemon balm has been the one I always go back to. It consistently gets me to sleep, even after stressful days. I usually just take two capsules, although the standard dosage is three. Usually two will do it for me. The win-win is that lemon balm is also anti-viral so I feel like I'm doing something good for my immune system, too!
Lemon Balm is a a good supplement for sleep, the price is also low which make it great. I take it occasionally when I need to ensure a good night sleep. I also take it to reset my sleep when I sleep late. Ingredient are good quality and you can smell them in the bottle. this is one of the few supplement take works.
