The dosage is low which is great. If you need to take more just take more tabs. The tabs are easy to take and easy to swallow. Make sure to take them in the morning with food. You might as well feel more energy during the day due to it. It is as well good for your hair (this will take more time to see results). If you are vegan and B12 deficient then this is a great source.
the quality is very good the size is large the use is pretty the ingredient is missing the folic acid is a recurring meeting the energy is high the niacin flush is amazing the package is good quality the effect is a bit different the potency is a bit different the nervous system is good the metabolism is amazing the taste is amazing
Description Since 1947 Energy exchange Nervous system support Does not contain gluten, wheat or dairy products Suitable for vegan Without GMOs Food supplement Free product Kosher product Vitamin B12 is part of a group of essential nutrients known as the complex of vitamins B. It facilitates the exchange of substances and supports the health of the nervous system. Along with folic acid and vitamin B6, this vitamin promotes a healthy heart because it maintains a healthy level of homocysteine. Vitamin B12 is necessary for the normal development and updating of red blood cells that carry oxygen throughout the body. Application Recommendations As a nutritional supplement for adults, take one ( 1 ) tablet per day, preferably while eating or as directed by a doctor. Ingredients Microcrystalline cellulose, dikalce phosphate, plant cellulose, vegetable stearic acid, silicon dioxide, magnesium plant stearate. It does not contain gluten, wheat, dairy products, soybeans, yeast, sugar, sodium, artificial flavors, preservatives and dyes.
Great! a B12 that's not for mega dosing. the size and feel in the mouth is fine, I have no problem swallowing it. as a vegan i just have to supplement with b12 somehow, so this is a good option. higher than 50mcg so if I miss a day here or there it's ok. and might reduce risk of cancer compared to higher mega doses.
My doctor "advised " me to take B12, didn't specify dosage....I started with 1000 mcg. - it made me do a good imitation of a pinball machine - and I went down to 500 mcg, then 250 mcg, and finally these wonderful tablets. 100 mcg is the perfect dosage (for me). It causes no adverse reaction. It is a plain little pill that you take with water, no fuss. It has resolved my physical issue and I am pleased as can be. It does give a small energy boost with no jitters. I take it with a meal. Solgar has always been a favorite brand for quality.
I like it because it comes in a light-shielded bottle, which is unusual for supplements these days, and it is not that expensive. I honestly don't know how effective they are, but I keep taking them for my health. I try to buy them when they are not on sale because they are often out of stock and hard to buy.
So far so good. I don't eat much meat so I figured I was low on the vitamin. It also showed in my blood work. This is probably not absorbed as well as fusions or sublingual products but much easier. I would not tolerate the other. It is the accurate potency.
Vitamin B12 is part of the Vitamin B complex, sometimes referred to as a “painkilling vitamin”. It helps DNA production, cardiovascular support, and energy metabolism. Vitamin B12 is a very important marker to monitor, especially if you haven’t been leading the best lifestyle or you have known chronic health issues. The liver is the main site of storage of vitamin B12 in the human body. Humans can obtain vitamin B from dietary sources, fortified foods, and supplements. It can take the form of cyano-, hydroxyl, methyl, and deoxy adenosyl-cobalamin. The most biologically significant forms of vitamin B12 are methylcobalamin and coenzyme B12 (5’-deoxy-5’-adenosylcobalamin). If you are vegan and B12 deficient then this is a great source.
This company is the best for its ingredients with vitamins, the quality is really best and the size of the bottle little so you won’t have problem to take it with you at work. Vitamin B12 gives a lot of power and energy that gives real support to nervous system
I bought this for my mom to make her blood level better and it’s really good she felt better after using this because its from natural source! The size is not small it’s enough for more than two months also for good health effects. Good its like folic acid
Great product. One of the few vitamin companies that uses glass so plastic doesn't leach into your vitamins. I also like that it's 100 MCG which is more than enough for the average person. Rapid delivery saved me from missing doses for an unpredictable period. New pills are a bit crumbly, but not a problem to take along with the handful of other. High quality product