Arrowhead Mills, Organic Chickpeas, 16 oz (453 g)

Basic Chickpeas

• 1 Cup Arrowhead Mills® Chickpeas
• 4 Cups water

1. Rinse and sort chickpeas. Place chickpeas in a covered pan with water.
2. Let soak overnight.
3. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness.

Yields 2 Cups Cooked

Store in a cool dry place.

Chickpeas are raw.

Please cook fully before enjoying.

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