Page 1 - Reviews - Solgar, Selenium, Yeast-Free, 100 mcg, 100 Tablets - iHerb
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Posted on Feb 26, 2022
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I’m taking selenium to help with my thyroid. I also take it with iodine drops. Just a warning some thing I experienced. As a rule I don’t take selenium with antioxidants. I took selenium both days with antioxidants and I got a reaction. My ears got red and were burning I started getting flushed all over like I was going to get hives. I figured out it was the selenium you can’t mix selenium with antioxidants in my experience. FYI

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I’m taking selenium to help with my thyroid. I also take it with iodine drops. Just a warning some thing I experienced. As a rule I don’t take selenium with antioxidants. I took selenium both days with antioxidants and I got a reaction. My ears got red and were burning I started getting flushed all over like I was going to get hives. I figured out it was the selenium you can’t mix selenium with antioxidants in my experience. FYI

Disclaimer: Not medical or professional advice.
Posted on Dec 26, 2021
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Selenium (Se) is a mineral found in Brazil nuts, poultry, fish, cereal, and eggs. It was considered a toxin until 1957 when its health benefits started to be discovered. Balanced selenium intake is crucial. Both selenium deficiency and excess are harmful while taking in just the right amount can have wide-ranging health benefits. The recommended daily allowance – 55 µg/day – is based on the amount needed to maximize the activity of the selenium-dependant master antioxidant enzyme glutathione. Selenium also binds to the sulfur-containing amino acid cysteine and forms antioxidant selenoproteins in the body. Selenoproteins carry selenium to the tissues, reduce inflammation, support a healthy immune system and thyroid gland.

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Selenium (Se) is a mineral found in Brazil nuts, poultry, fish, cereal, and eggs. It was considered a toxin until 1957 when its health benefits started to be discovered. Balanced selenium intake is crucial. Both selenium deficiency and excess are harmful while taking in just the right amount can have wide-ranging health benefits. The recommended daily allowance – 55 µg/day – is based on the amount needed to maximize the activity of the selenium-dependant master antioxidant enzyme glutathione. Selenium also binds to the sulfur-containing amino acid cysteine and forms antioxidant selenoproteins in the body. Selenoproteins carry selenium to the tissues, reduce inflammation, support a healthy immune system and thyroid gland.

Disclaimer: Not medical or professional advice.
Posted on Dec 11, 2021
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57
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I added this mineral to my daily supplement protocol for added health benefits. I already take Vit C, Vit D3 K2, Quercetin, Zinc, and NAC. This is a trusted brand so I went with it. I noticed I had fewer days where I felt run down, and I will continue to purchase with the other products.

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I added this mineral to my daily supplement protocol for added health benefits. I already take Vit C, Vit D3 K2, Quercetin, Zinc, and NAC. This is a trusted brand so I went with it. I noticed I had fewer days where I felt run down, and I will continue to purchase with the other products.

Disclaimer: Not medical or professional advice.
Posted on Aug 19, 2021
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3
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As any other supplement, the effect is very difficult to track. For me, it was noticeable that while taking Selenium, I did not get sick. Even when all close friends have caught a cold. The effect was also noticeable on the hair - there was much less hair loss than usual. So whoever has a problem with this, you can try to take Selenium. I can't say anything about nails, they grow so well under gel polish. Selenium helps a lot also with skin disorders. If you have problem skin, then selenium, I think, will be helpful. I also read that it helps with bleeding gums. In general, I advise everyone!

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As any other supplement, the effect is very difficult to track. For me, it was noticeable that while taking Selenium, I did not get sick. Even when all close friends have caught a cold. The effect was also noticeable on the hair - there was much less hair loss than usual. So whoever has a problem with this, you can try to take Selenium. I can't say anything about nails, they grow so well under gel polish. Selenium helps a lot also with skin disorders. If you have problem skin, then selenium, I think, will be helpful. I also read that it helps with bleeding gums. In general, I advise everyone!

Disclaimer: Not medical or professional advice.
Posted on Jun 9, 2021
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20
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Rewarded Review

I was diagnosed with hypothyroidism and autoimmune thyroiditis, the general state of health at the time of diagnosis was simply awful, many deficiencies were diagnosed including selenium deficiency. The doctor prescribed selenium to take 100mg daily and literally in two days I felt an improvement in my condition. It literally saves me!

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I was diagnosed with hypothyroidism and autoimmune thyroiditis, the general state of health at the time of diagnosis was simply awful, many deficiencies were diagnosed including selenium deficiency. The doctor prescribed selenium to take 100mg daily and literally in two days I felt an improvement in my condition. It literally saves me!

Disclaimer: Not medical or professional advice.
Posted on May 26, 2021
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my husband works nights and i was regularly waking with horrible cramping leg and foot muscles...a condition i have had ever since having back surgery a decade ago. one night i woke with spasming leg cramp and i got up to walk it off only to find myself facedown bleeding on the hardwood floor where i fell after passing out. so scary. I added selenium to a daily dose of magnesium. between the two i no longer suffer hand/arthritis pain and no more (NOT ONE) leg cramp since. i hope this helps someone who is struggling with charlie-horses, leg/foot cramps.

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my husband works nights and i was regularly waking with horrible cramping leg and foot muscles...a condition i have had ever since having back surgery a decade ago. one night i woke with spasming leg cramp and i got up to walk it off only to find myself facedown bleeding on the hardwood floor where i fell after passing out. so scary. I added selenium to a daily dose of magnesium. between the two i no longer suffer hand/arthritis pain and no more (NOT ONE) leg cramp since. i hope this helps someone who is struggling with charlie-horses, leg/foot cramps.

Disclaimer: Not medical or professional advice.
Posted on Oct 11, 2021
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Amazing quality. Small size so easy to swallow eve tbough it smells funny. Helped reducing my TPO antibodies!!! So I love the ingredients in it, package, and benefit. Thank you!

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Amazing quality. Small size so easy to swallow eve tbough it smells funny. Helped reducing my TPO antibodies!!! So I love the ingredients in it, package, and benefit. Thank you!

Disclaimer: Not medical or professional advice.
FAYROZA0
Silver
Posted on May 22, 2022
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Solgar products carefully done. First symptoms of selenium deficiency loosing my hair and soft nail. After taking for a month results can be seen.Solgar package is in glass bottle so keeps quality in. Smal tablets easy to swallow,dosage is not high so i took without doctor advise.Thanks.

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Solgar products carefully done. First symptoms of selenium deficiency loosing my hair and soft nail. After taking for a month results can be seen.Solgar package is in glass bottle so keeps quality in. Smal tablets easy to swallow,dosage is not high so i took without doctor advise.Thanks.

Disclaimer: Not medical or professional advice.
Posted on May 3, 2022
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I trust this brand. I search about this particular mineral, and found out I need to include this to my package with another vitamins and minerals I already took. I already taking for 2.5 weeks I will see how it will work for me and effect for my body.

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I trust this brand. I search about this particular mineral, and found out I need to include this to my package with another vitamins and minerals I already took. I already taking for 2.5 weeks I will see how it will work for me and effect for my body.

Disclaimer: Not medical or professional advice.
Posted on Apr 18, 2022
112
0
5
70
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If you have a sensitive stomach when it comes to vitamins and minerals, this is the Selenium supplement for you! I've tried four brands now, and this is by far the best one. It doesn't upset my stomach, in fact, I can even take it without food. Highly recommended!

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If you have a sensitive stomach when it comes to vitamins and minerals, this is the Selenium supplement for you! I've tried four brands now, and this is by far the best one. It doesn't upset my stomach, in fact, I can even take it without food. Highly recommended!

Disclaimer: Not medical or professional advice.