Frequently purchased together
- Gluten Free
- 1 Daily
- Non GMO LE Certified
- High Potency Multivitamin & Mineral Supplement
- Dietary Supplement
Many of us take a multivitamin, but the individual nutrient amounts are usually small. Our One-Per-Day beats Centrum® Silver® Adults 50+ in 10 ways, including 50 times more vitamin B1, 25 times more vitamin B6, 12 times more vitamin B12, 10 times more biotin, 10 times more selenium and 8 times more vitamin C—all in a once-daily tablet.
§Formula compared to Centrum® Silver® Adults 50+.
Our One-Per-Day formula provides more of the essential vitamins, minerals and other nutrients the body needs.
One-Per-Day Tablets Benefits
- Supports cellular health, endothelial health, healthy immune function & more
- Supports heart & brain health
- Helps quench free radical activity
Making Quercetin More Bioavailable
Our One-Per-Day multivitamin tablets contain 5 mg of quercetin that has been integrated into a phytosome—a phospholipid sphere that encases a botanical compound, aiding in its absorption and making it more bioavailable; so this quercetin is up to 50 times more bioavailable than standard quercetin. Quercetin supports cellular health, endothelial health, healthy immune function and more.
Our soy-free One-Per-Day Tablets contain the bioactive form of the B-vitamin folate 5-MTHF, zinc citrate, the mixed tocopherol form of vitamin E and more. Get the most out of your multivitamin with Life Extension One-Per-Day Tablets.
Marigold extract—Standardized for both trans-lutein and trans-zeaxanthin, the marigold extract in our One-Per-Day formula promotes ocular health and helps inhibit oxidative stress.
Vitamin D for healthy minds and bodies
We all know vitamin D supports bone health. But vitamin D also promotes healthy cell division, supports immune system health and more. Because vitamin D insufficiency is very common, our One-Per-Day multivitamin delivers 50 mcg of vitamin D3 with every serving.
Vitamin C for immune health, arterial health and more
Vitamin C is famously associated with immune system health, an effect that may result from its ability to scavenge free radicals and protect against oxidative stress, as well its stimulation of the production and function of white blood cells. Additionally, vitamin C is vital to collagen formation, the connective tissue found throughout healthy arterial walls, skin, bones and teeth. Our One-Per-Day formula delivers 470 mg of vitamin C per serving.
B vitamins help maintain youthful metabolism
Your body needs B vitamins to release energy stored in carbohydrates, fats and proteins — energy your cells use to carry out their daily functions. But there’s more than one “vitamin B.” And because they are metabolically codependent, B vitamins work together to keep you healthy. That’s why our formula contains readily metabolized forms of vitamin B1, riboflavin (B2), vitamin B12, vitamin B6 and more.
Bioactive 5-MTHF Folate
Our One-Per-Day formula now contains 400 mcg of 5-methyltetrahydrofolate (5-MTHF), a form of folate that may be up to seven times more bioavailable than folic acid. This form of folate requires no conversion to become metabolically active, which is important as research shows that many people lack the robust activity of the enzyme that’s necessary to convert folic acid to 5-MTHF.8
Mixed vitamin E tocopherols
Most commercial multivitamins provide only the alpha-tocopherol form of vitamin E, but there are four tocopherols. One-Per-Day provides all four. For biomarkers of oxidative stress, evidence shows that combining alpha- and gamma-tocopherols is better than taking either nutrient alone. Our formula provides more than 80 mg of mixed alpha, beta, delta and gamma tocopherols.
High-potency minerals, antioxidants and extracts
A multivitamin is not complete without the minerals and other nutrients essential to healthy living. Our One-Per-Day formula provides 10 times more biotin and twice as much zinc as Centrum® Silver® Adults 50+. Our formula also delivers 100 mg of magnesium and 150 mcg of iodine, as well as trace minerals like manganese and boron.
Alpha-lipoic acid—Alpha-lipoic acid is a potent defender against oxidative stress that promotes metabolic and nerve health and helps protect vitamin C and glutathione against damaging free radicals.
Selenium—Selenium supports heart and brain health, promotes a healthy inflammatory and immune response and helps quench free radical activity. Our One-Per-Day formula has three forms of selenium (200 mcg total): SelenoExcell®, Se-methyl L-selenocysteine and sodium selenite.
Apigenin—This powerful botanical bioflavonoid is found in many fruits and vegetables. Apigenin helps boost the body’s healthy cellular defenses.
Crominex® 3+ biologically active chromium
Chromium helps maintain already-healthy blood sugar levels. Crominex® 3+ is a highly stable and biologically active form of chromium optimized with Capros® Indian gooseberry (amla) extract to promote endothelial health and PrimaVie® shilajit for cellular energy.
Everyone should be taking a daily multivitamin. There’s no simpler way to ensure your body is getting the essential vitamins, minerals and nutrients you need to stay healthy and live better. But not all multivitamins are created equal, so choose Life Extension One-Per-Day Tablets.
Read the entire label and follow the directions carefully.
Take one (1) tablet daily with meals, or as recommended by a healthcare practitioner.
Microcrystalline cellulose, stearic acid, croscarmellose sodium, starch, maltodextrin, dicalcium phosphate, vegetable stearate, silica, coating (purified water, hypromellose, glycerin).
Individuals consuming more than 50 mcg (2,000 IU)/day of vitamin D (from diet and supplements) should periodically obtain a serum 25-hydroxy vitamin D measurement. Vitamin D supplementation is not recommended for individuals with high blood calcium levels.
- Keep out of reach of children.
- Do not exceed recommended dose.
- Do not purchase if outer seal is damaged.
- Consult with your physician if you are undergoing treatment for a medical condition or if you are pregnant or lactating.
Store tightly closed in a cool, dry place.
While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb.
|Serving Size: 1 Tablet|
|Amount Per Serving:||% Daily Value|
|Vitamin A (as beta-carotene, acetate) (5,000 IU)||1500 mcg^||167%|
|Vitamin C (as ascorbic acid, calcium and niacinamide ascorbates)||470 mg||522%|
|Vitamin D3 (as cholecalciferol) (2,000 IU)||50 mcg||250%|
|Vitamin E (as D-alpha tocopheryl succinate, D-alpha tocopherol)||67 mg||447%|
|Thiamine (vitamin B1) (as thiamine HCl)||75 mg||6250%|
|Riboflavin (vitamin B2) (as riboflavin, riboflavin 5’-phosphate)||50 mg||3846%|
|Niacin (as niacinamide, niacinamide ascorbate)||50 mg•||313%|
|Vitamin B6 (as pyridoxine HCl, pyridoxal 5’-phosphate)||75 mg||4412%|
|Folate (as L-5-methyltetrahydrofolate calcium salt)||680 mcgº||170%|
|Vitamin B12 (as methylcobalamin)||300 mcg||12500%|
|Pantothenic acid (as D-calcium pantothenate)||50 mg||1000%|
|Iodine (as potassium iodide)||150 mcg||100%|
|Magnesium (as magnesium oxide)||100 mg||24%|
|Zinc (as zinc citrate, L-OptiZinc® zinc mono-L-methionine sulfate)||25 mg||227%|
|Selenium [as sodium selenite, SelenoExcell® high selenium yeast, Se-methyl L-selenocysteine]||200 mcg||364%|
|Manganese (as manganese citrate, gluconate)||2 mg||87%|
|Chromium [as Crominex® 3+ chromium stabilized with Capros® amla extract (fruit), PrimaVie® Shilajit]||200 mcg||571%|
|Molybdenum (as molybdenum amino acid chelate)||100 mcg||222%|
|Alpha lipoic acid||25 mg||**|
|Natural mixed tocopherols (providing gamma, delta, alpha, beta)||20 mg||**|
|Bio-Quercetin phytosome (providing 5 mg quercetin [from Japanese sophora concentrate (flower bud)], phosphatidylcholine complex [from sunflower])||15 mg||**|
|Marigold extract (Tagetes erecta)(flower) [std. to 5 mg trans-lutein, 155 mcg trans-zeaxanthin]||11.12 mg||**|
|Boron (as boron amino acid chelate)||3 mg||**|
|Lycopene [from LycoBeads® natural tomato extract (fruit)]||1 mg||**|
|**Daily Value not established.|
^RAE (retinol activity equivalent), ºDFE (dietary folate equivalents). •NE (niacin equivalents).